Out of the Fog with Karen Hager

Feeling great is all about putting your life in order and remembering who you really are. It’s an authentic way of living from the inside that will sustain you through life’s challenges. Kelly Johnson, coauthor of Feeling Great: Creating a Life of Optimism, Enthusiasm, and Contentment, joins Karen to provide practical tools for feeling great! This interview originally aired on Empower Radio.

Most of us are familiar with the principles of the Law of Attraction and using the power of positive thought to direct and improve our lives. But do we remember to apply it? And if so, how often…maybe once a month? Jackie Lapin, author of Practical Conscious Creation, joins me to share ways to apply Conscious Creation Principles on a daily basis to anchor our practice and speed the manifestation process. She’ll teach us how to charge each day with this powerful form of inspired thought in all actions, decisions, and routines.

Most of us are familiar with the principles of the Law of Attraction and using the power of positive thought to direct and improve our lives. But do we remember to apply it? And if so, how often…maybe once a month? Jackie Lapin, author of Practical Conscious Creation, joins me to share ways to apply Conscious Creation Principles on a daily basis to anchor our practice and speed the manifestation process. She’ll teach us how to charge each day with this powerful form of inspired thought in all actions, decisions, and routines. This interview originally aired on Empower Radio.

Jasmina Agrillo Scherr knows about resilience. Challenged by personal upheaval, illness and stressful conditions throughout much of her life, she now helps others find their path to peace, joy, health and spiritual connection. Jasmina joins me to share wisdom from her new book “Mirror of My Soul, Sanctum of My Heart,” a spiritual memoir and inspiring treatise on how heart-resonance, intuition and resilience can get you past the tough times and into the thrive times! This interview originally aired on Empower Radio.

In August 2012, Stephanie Banks experienced her life and the universe from another perspective when she collided with a rock wall and fell into a crevasse while on a biking trip in the Canadian Rockies. Forced to sit and be still, she began to put the words she was hearing in the pages of her journal. Stephanie’s extraordinary experience, chronicled in her new book, A Soulful Awakening, will encourage you to re-examine your approach to life. You’ll be inspired to your own journey of self-discovery, re-aligning with who you really are.

In August 2012, Stephanie Banks experienced her life and the universe from another perspective when she collided with a rock wall and fell into a crevasse while on a biking trip in the Canadian Rockies. Forced to sit and be still, she began to put the words she was hearing in the pages of her journal. Stephanie’s extraordinary experience, chronicled in her new book, A Soulful Awakening, will encourage you to re-examine your approach to life. You’ll be inspired to your own journey of self-discovery, re-aligning with who you really are. This interview originally aired on Empower Radio.

So many of us seek practical solutions to unhappiness and dissatisfaction, convinced that if we could just crack the right code, we'll be on our way to peace and fulfillment. But unhappiness can't be solved by tweaking problematic situations. Psychologist Gail Brenner, Ph.D., offers insight in her new book, The End of Self Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life. When we focus on external circumstances - our job, our relationships, our belongings - in the belief that they define us, it creates the unhappiness we experience. When we intentionally shift our attention away from the thoughts and feelings bringing us unhappiness, our agitated feelings give way to a far more peaceful and constructive frame of mind.

So many of us seek practical solutions to unhappiness and dissatisfaction, convinced that if we could just crack the right code, we'll be on our way to peace and fulfillment. But unhappiness can't be solved by tweaking problematic situations. Psychologist Gail Brenner, Ph.D., offers insight in her new book, The End of Self Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life. When we focus on external circumstances - our job, our relationships, our belongings - in the belief that they define us, it creates the unhappiness we experience. When we intentionally shift our attention away from the thoughts and feelings bringing us unhappiness, our agitated feelings give way to a far more peaceful and constructive frame of mind. This interview originally aired on Empower Radio.

Do you suffer from chronic pain? If so, you're not alone. More than 100 million Americans deal with this life-changing issue every day. If you're like most of them, you've tried all the "normal" solutions: doctors, injections, medications and surgeries. These all have a place, but often fall far short in dealing with chronic pain. What can you do? In The Tapping Solution for Pain Relief, NY Times bestselling author Nick Ortner presents a startling alternative. Learn about the scientific research surrounding pain, stress and tapping, a powerful way to reduce or eliminate chronic pain. Uncover the deeper issues that often affect pain, including creating personal boundaries, dealing with toxic relationships, clearing resistance to change, and working through anger. Empower yourself to take back your body in order to live the life you want.

Do you suffer from chronic pain? If so, you're not alone. More than 100 million Americans deal with this life-changing issue every day. If you're like most of them, you've tried all the "normal" solutions: doctors, injections, medications and surgeries. These all have a place, but often fall far short in dealing with chronic pain. What can you do? In The Tapping Solution for Pain Relief, NY Times bestselling author Nick Ortner presents a startling alternative. Learn about the scientific research surrounding pain, stress and tapping, a powerful way to reduce or eliminate chronic pain. Uncover the deeper issues that often affect pain, including creating personal boundaries, dealing with toxic relationships, clearing resistance to change, and working through anger. Empower yourself to take back your body in order to live the life you want.