If you're sick of getting walked all over then this episode is for you. As an empath, I worked hard to make sure everyone around me was happy, and for a long time I sacrificed myself in the process. No more. Here are all my tips on creating and maintaining healthy boundaries.

Triggered?  Great.  Patterns can be extremely detrimental in your life, and this one is a whopper. Break through and move into your best life.

Channeled from above.

You know how they say "You're most like the 5 people you spend the most time with"... You're also most like the media you ingest. Spoiler alert- pretty much all mainstream media are owned by a very small number of people, with nefarious intent. Enjoy googling Operation Mockingbird.

It's not enough just knowing what you want, you must also learn how to ask for it. Yes, this can be scary, but you're worth it!

Everything from The Event, to conspiracy theories, and more.

Originally posted 9/29/17. The fun, the scary, and everything in between.

Walking up to your cliff, teetering on the edge, and learning how to fly.

Holding space is a skill that you can learn to hone.  Luckily, it is easier than you think.  If you haven't mastered at least a little bit of empathy and patience though, it could be a bit more difficult.  Creating a connection relies on authenticity.

What is success?  We've all been told it looks something like the white picket fence, a nice car, a fancy office job, and 2.5 kids... but what if it wasn't?  Think about your dream life, and what truly makes you happy, and then go from there.