Learning to Swim
Learning something new as an adult can be daunting, especially when it's something that a lot of people have been doing since childhood. On this episode, Naomi Mellor takes us from a beach in Australia to an archipelago in the ...
The Thru-Hike of Misery
When Paul Barach embarked on his first thru-hike, he was expecting a life-changing experience. The Shikoku Pilgrimage, which traverses Japan’s most rural island and takes visitors past 88 Buddhist temples, promised to be a spiritual and meditative journey, as well ...