We have all been witnesses to moments in history. But there are people in every community who go a step further by working to shape what happens next. Minnesota Now’s series, Out to Lunch, is a chance to get to know some of those influential neighbors.

MPR News host Nina Moini recently met up with longtime activist T Williams at Soul Bowl, a restaurant inside the V3 Sports health and wellness center in north Minneapolis. He has lived in the neighborhood since moving to Minnesota in 1965.

That year, he became director of the Phyllis Wheatley Community Center. After riots broke out on Plymouth Avenue in 1967, he helped set up the Minneapolis Urban Coalition, a group of corporate leaders, local politicians and community members created to work on poverty and racial inequality in the city.

Now, Williams is sharing a record of his long career advocating for people of color in Minnesota. He wrote a book with co-author David Lawrence Grant. It’s called “Rewind: Lessons from Fifty Years of Activism.”