Out With the Old, In With the YOU!

Out With the Old, In With the YOU!

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Out With the Old, In With the YOU! episodes

  • Part 2 "My Story"

    - Living with multiple families in one home

    - Conflicting emotions about my dad

    - Going to visit my grandma

    - My dad's repentance

    - My parent's "real" wedding

    - Moving to a new home

    - Quote from Dr Edith Eva Eger about re-framing our trauma

    37 min
  • "How do we silence the voices?"

    - Re-framing how we think about "roots"

    - Ava's view of how mistakes help us learn :)

    - How I learned to see the voices of fear in my head as a little girl inside me that was just afraid

    - What zebras have to do with my business...

    - "Dare To Shine" poem 

    (This is a very special podcast in real time and real life. You will get to enjoy Zelle nibbling on my paper, our rooster crowing up a storm, a plane flying overhead, my daughters chatting, and my youngest singing in the background as she swings nearby. It's quite the "listening experience" LOL!!)

    31 min
  • "Small Steps in the Right Direction"

    - Update on our schooling adventure

    - All I know so far about life (Don't forget to listen to Pink's song "All I Know So Far") 

    - Story about horse training with my daughters mustang and how it taught me the importance of small steps in the right direction


    26 min
  • "Learning to Understand Ourselves"

    1. How horses see the world and how learning this gave me a deeper understanding of why they react the way they do.

    2. Learning to be curious and begin understanding why I react the way I do.

    3. Why connection to ourselves is so important and how to begin.

    40 min
  • "I feel stuck"

    Realizing how stuck I feel in an area of my life brings me to read a recent blog post I wrote. Turns out I have been home schooling for 11 years and never felt the freedom to speak my truth. This episode is very vulnerable and raw and I don't have the answers. But I encourage everyone to not settle for anything less than what sets their soul free.

    19 min

About Out With the Old, In With the YOU!

From the publisher's feed

Raw honesty-Real stories-Recreating a new life