In this episode I got to sit down and chat with Calum Sneddon. Calum is an Ultra Marathon Athlete who turned his life around from the drinking/partying scene.

Hear how he uses his past, to drive his future!

OUT WORK is for every one and anyone that wants to feel a connection with people from all walks of life.

We as people are born to form connections with people.

Using your own and others experiences to enhance your journey.

WELCOME BACK!

It's been a few months since I've been on the microphone. But we are back better than ever.

Thriving In Chaos is now OUT WORK THE PODCAST.

With a new name, but the same passion for all things Health, Fitness, Life + MUCH MORE.

Out Work is set to challenge you to be the best version of yourself.

Are you ready?

On this episode of the podcast, I share my views on the importance of accountability in your life. It is in my opinion the pillar to continue to drive ourself towards a better version of ourselves.

I hope you enjoy this episode!

In this episode of the Podcast, I was joined by Nutritionist and Online Coach, Josie Marsden.

Josie takes us inside her world of what made her want to become a Nutritionist from her own journey of weightloss and self love gain.

We dived into relationships, food and so much more.

You can find Josie: @josiesflexiblefoods

In this episode of the podcast I was joined by Lucy Belle.

Lucy is an Online/Social Media Creator and lover of all things Health + Fitness. Lucy also owns her own brand of Swim Wear!

She dives into her relationships, fertility and fitness journey and brings light to some hard to talk about subjects.

You can find Lucy: @miss.lucybelle

Find her Swim Wear: @simpl_swim

In this Solo episode of the Podcast I'm going into my personal belief around the New Years Resolution trend that takes hold every year!

Find some motivation to change your mindset from end results to the process it takes to achieve them!

On this episode of the Podcast I was joined by Pro Bodybuilder Emily King. Emily is the CEO of Team King Bodies, the online and in person training business.

She takes us into the world of business, bodybuilding, PED's, mother hood and so much more!

You can find Emily and Team King Bodies:

https://kingbodies.com/

or

@emily_kingbodies

@team_kingbodies

In this Episode of the Podcast I was joined by Maurine Magka (The Fitness Unicorn).

Maurine who is originally from Germany, opened up about her struggles with an eating disorder and how she overcame Anorexia, to now being an Online/In-Person Trainer and Wellness Coach.

Her story is powerful.

You can find Maurine on IG: @fitness_unicorn

In this episode of the Podcast I was joined by Australian Athlete 100 metre sprinter Ebony Lane.

Ebony has competed in sprinting her entire life and has recently returned from representing Australia in 100m Sprinting and Relay Team.

Ebony takes us inside the how she is preparing for her chance to make the Olympic and Commonwealth Team. And how her training, discipline and consistency is whats going to get her there.

You can find Ebony: @ebonylane_