We’re talking about cycling on the next Outdoor Explorer. We’ll chat with a physical therapist and a bike fitter to learn about getting the perfect fit for your health, as well as your performance. And we’ll have an interview about the Texas 4000, a cross-country bike ride for cancer arriving soon in Anchorage from the University of Texas in Austin. Thanks for listening! The post Bike fitting and the Texas 4000 appeared first on Alaska Public Media.

Sue Mauger is a scientist and conservationist who studies Alaska’s streams to learn the impact of climate change. So why did she go on a voyage to Antarctica? On the next outdoor explorer, we’ll discuss the unusual reason. Sue was invited to join a ship full of women scientists with the goal of learning about themselves and how they can be stronger in their work for the benefit of knowledge and the earth. Thanks for listening! The post Women of polar science appeared first on Alaska Public Media.

On this next Outdoor Explorer, meet Mikah Meyer who traveled to every national park. And not only the big ones, but also all the historical parks and the obscure places, a trip that has taken years. We’ll also be chatting with legendary Alaska hiker Shawn Lyons, who is publishing a completely encyclopedic set of books covering every route in southcentral Alaska. Yea parks! The post National park journeys appeared first on Alaska Public Media.

On the next Outdoor Explorer, we'll meet an 11 year old girl and her mother who made a huge change in our city. When Anna Boltz was a toddler, her mother Leah realized that the city’s playgrounds, although meeting the law, were not truly accessible to a child like her who uses a wheelchair. Nine years later, Anchorage has a dozen inclusive playgrounds, with facilities that invite and engage people of every ability. We'll also hear about summer activities being hosted by the Anchorage Museum and about training to race in the Boston Marathon in a wheelchair. Thanks for listening! The post Inclusive playgrounds and museum summer activities appeared first on Alaska Public Media.

If you’ve gotten a little sedentary over the winter, the next Outdoor Explorer will have the information you need to up your level of fitness. Host Charles Wohlforth will be joined by a coach, a physical therapist and a dietitian to talk about how to safely and successfully start a fitness program, to control weight, improve health or just enjoy life more. For those who already work out regularly, we’ll talk about how to take it to the next level, and even to endurance competition. Thanks for listening! The post Revisiting training for fitness appeared first on Alaska Public Media.

On this Outdoor Explorer we're revisiting an important topic: “Leave only footprints.” — It’s an ambitious philosophy. Most of us who recreate outdoors like to think we do a good job of this. We pack out our trash. We travel across landscapes with a light footprint. But how good are we? We’ll hear experts talk about what it really means to leave no trace — from scattering your fire circles to packing out human waste. Thanks for listening! The post Revisiting minimizing your impact appeared first on Alaska Public Media.

On the next Outdoor Explorer, meet Justin and Wella Jay. They met in Anchorage while serving in the Army. They were both deployed to combat in Afghanistan. They both came back with trauma from their wartime experiences. But as a couple they supported each other and found a way to walk off the war--on a six month hike over the Appalachian Trail. It helped them, and they think nature therapy could help other veterans. Thanks for listening! The post Nature as therapy appeared first on Alaska Public Media.

The summer season is here and Alaska’s waterways beckon.  We’re taking the topic from four perspectives. An interview with a pioneer who made a lifelong career of floating remote rivers with inflatables. A story by a Minnesotan who got in some trouble on an Alaska river. A buyers guide to pack rafts. And a bear story that comes from an epic float trip. Thanks for listening! The post River stories appeared first on Alaska Public Media.

The town of Whittier is surprisingly close to Anchorage. With luck on hitting the tunnel schedule, you can be there in an hour. That hour puts you on the edge of one the the world’s largest and modest spectacular marine recreation areas, Prince William Sound. On the next Outdoor Explorer, we’re going to talk about going to Whittier. It’s not just for tourists, it’s a threshold to the ocean and the wilderness. The post Whittier, gateway to the Prince William Sound appeared first on Alaska Public Media.

On the next Outdoor Explorer we have a variety of stories about organized sports and kids. We’re starting with a discussion of Ultimate Frisbee. If you thought it was a disorganized hippie activity, you have much to learn. We’ll also talk about biking for girls, a triathalon that benefits a sick child, and much more.