Outer Banks Raw

In this episode, Chef Wes Stepp sits down with one of the Outer Banks' most iconic figures, Captain Marty Brill. Known far and wide for his legendary status in the local fishing community, Captain Marty shares how his journey began, tracing the roots of his passion for the sea and the adventures that shaped his career. Get an exclusive look into Captain Marty's renowned fishing guide and his popular fishing report podcast, which has become a go-to resource for both seasoned anglers and newcomers alike. Through engaging anecdotes and expert insights, Captain Marty offers a unique perspective on the fishing and boat-building industry in the Outer Banks, a region steeped in maritime history and tradition. Whether you're a fishing enthusiast, a lover of Outer Banks culture, or simply looking for a great story, this episode is a must-listen. Tune in to hear Captain Marty Brill's legendary tales and learn from one of the best in the business.

In this inspiring episode of Outer Banks Raw, Chef Wes Stepp welcomes holistic life and wellness coach Shweta Gupta for an enlightening discussion on simplifying wellness. Shweta passionately shares how aligning ourselves with nature can unlock the beauty and power within us. Dive into the "tripod of wellness"—sleep, movement, and diet—and discover how syncing these internal rhythms with the circadian rhythm can effortlessly guide us to our best health.

Shweta and our hosts explore the miracle of sleep, often overlooked but essential for our well-being, and offer insights into making small changes that have a profound impact. Tune in to learn how to ride the wave of nature and achieve a more balanced, vibrant life.

🎙️ Join us for an insightful discussion on the Blue Zones phenomenon as Chef Wes Stepp and Dr. Cristina Bowen share their ambitious endeavor to bring the secrets of longevity to the Outer Banks of North Carolina.

They will explore the 9 pillars of the Blue Zone lifestyle and help you discover how each one flourishes in the unique coastal community of the Outer Banks. Get ready to be inspired by their passion and vision for a healthier, happier future! Tune in now!

Doctor Christina Bowen is currently the ECU Health Chief Well-being Officer and the Medical Director for the The Center for Healthy Living and The Dare County Health Department.

It's been a few weeks, but we're back with the dish on what Chef Wes has been cooking up! Join us for a cozy catch-up session as Chef Wes talks to his marketing manager, Celeste about his journey to a Tastefully Fit state of mind. Chef Wes gives advice on setting and approaching resolutions as we approach the New Year.

Tune in for a laid-back chat, some hearty advice, and a dash of Tastefully Fit inspiration.

In this episode of "Outer Banks Raw," Chef Wes sits down with his niece, the spirited and multi-talented Jen Jakubosky. Despite her global adventures, Jen always finds her way back to the Outer Banks, a place she calls home. Join us as Jen unravels her journey, weaving tales of travel, self-discovery, and the deep-rooted connection she maintains with this coastal haven.

Jen delves into her passion for yoga, drawing inspiration from her transformative experiences in India. She shares how these ancient practices have shaped her teachings in the Outer Banks, creating a unique blend of tradition and innovation. She speaks about her path towards becoming a mindfulness coach, to offer wisdom on personal growth, and living a purposeful life.

Join Chef Wes Stepp and special guest Jan Dawson, the brilliant mind behind the love novel "Storm Season," as they delve into the enchanting world of Hatteras, North Carolina. In this episode of Outer Banks Raw, Jan shares the secrets behind her meteoric rise as a new self-published author. Discover how her book, filled with vivid local details, has resonated with Outer Banks enthusiasts. Learn about Jan’s journey, and gain insights into the self-publishing process that brought "Storm Season" to life. Don't miss this inspiring episode that showcases the magic of Hatteras Island and the power of chasing your dreams.

Welcome, foodies and wrestling fans! In this episode, we're turning up the heat as Chef Wes crosses paths with none other than the powerhouse WWE star, Mandy Sacs. But hold on tight, because this encounter isn't happening under the bright lights of a wrestling arena; instead, it's taking place against the picturesque backdrop of the Outer Banks and right before Chef Wes cooks up a storm for Mandy and her entire family!

On this episode, we've got the one and only Coach Pat Sullivan, coach and recruiter of the UNC Basketball team, the Tar Heels, sitting down for an lay back interview. He shares his journey in the basketball world and his experience vacationing in the Outer Banks.

Welcome back to another exciting episode of the Outer Banks Raw podcast! Today, we have a special treat in store for you as we welcome our very first guests, Brad and Rebecca Meyers, the brilliant minds behind VusicOBX. As the producers of this extraordinary music festival, they have been working tirelessly to bring us an unparalleled experience in their highly anticipated second season.

On this episode, Brad and Rebecca will be diving deep into all the exciting details you need to know about VusicOBX. They'll be sharing insider information about the festival's location, giving us the lowdown on parking and accommodations, and providing invaluable insights on what to expect from this year's event.

Brad and Rebecca tell us about the star-studded roster of artists set to grace the stages of VusicOBX. Whether you're a fan of rock, country, or reggae, they've got something for everyone, and they'll be sharing all the juicy details Plus, they'll be guiding us through the ticketing process, ensuring that you have all the information you need to secure your spot at this can't-miss event.

We are thrilled to have an amazing guest joining us today, Beth Storie. Besides being a certified life coach, Beth is a local writer and the owner of Outer Banks This Week. Beth will be taking us through her journey as a life coach and explain what life coaching is, what to expect when working with her, and the various benefits of having a life coach in your corner.

Chef Wes will be sharing his personal experiences and insights on the benefits of having a life coach. He will talk about how working with his mentors has impacted his life and career, and how having someone to guide and support him has made all the difference.

This promises to be an engaging and insightful conversation on the importance of seeking guidance and support from professionals. Whether you are looking to make a career change, improve your personal relationships, or simply find more meaning and fulfillment in your life, you won't want to miss this episode with Beth Story and Chef Wes Stepp.