No one really talks about the grief that comes with growth. When you stop shrinking to make other people comfortable, you start to lose people: friends, family, partners and it hurts. Even if it was the right choice.

In this episode, I’m opening up about what it feels like to grieve people who are still alive but no longer in your life. The ones who couldn’t love the version of you that finally chose herself. We’ll talk about the quiet moments of grief, being alone (but not lonely), and why missing someone doesn’t mean you want them back.

This one’s for the version of you that had to let go, just to become who you were always meant to be.