Outlast the Iron

In their years competing as elite athletes, Zach Homol & Alex Feinberg developed some powerful tools to deal with trolls. This experience is proving very valuable in the internet age and the two discuss their tactics on Episode 9.

The difference between success and failure is often the ability to control your emotions. Your ability to control your emotions is dependent on your ability to recognize them and manage them.

In Episode 8, Powerlifting record holder Zach Homol and ex-pro baseball player Alex Feinberg discuss how and why they regulate their emotions to get the most out of themselves every day.

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

In Episode 7, Alex comes to Indianapolis in advance of him finally accomplishing a 500 lb deadlift at Zach's gym, Iron Valley Barbell

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

In Episode 6 they cover the hardcore gym culture that makes Iron Valley Barbell famous, and the art of scaling a culture to accommodate new individuals while still holding onto the foundation upon which the original culture was built.

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

In Episode 5, Zach & Alex discuss how their respective experiences have led them to accept the inevitability of suffering and what that has done for their life outlook and success. Bro buddhism at its best.

Episode 4: Intensity & Identity

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

In Episode 4, Zach discusses how his background as a fighter and a coal miner have led him to training until he's passed out, at least a dozen times in his life. Let's get crazy, this one's a trip!

Episode 3: Transitions

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

In Episode 3, Zach and Alex discuss changing environments and the growth approaches that allow certain individuals to smoothly switch from one field to another along with the approaches that do not.

Episode 2: Performance Mindsets & Mental Perspective

Powerlifting record holder Zach Homol and former professional baseball player turned tech executive Alex Feinberg have teamed up to chat peak performance, strength, physique, nutrition, and life hacks that 99% will never learn.

Powerlifting record holder Zach Homol & former professional baseball player turned tech executive Alex Feinberg a.k.a. @sustaingluttony on Twitter have teamed up to record their jam sessions. They discuss performance mindsets, lifting, eating, physique, corporate life and society at large. It's a blast, don't miss out. This is the first episode.