Unpacking Myself

OUTSIDE NOISE | How to reclaim our focus from all the outside noise that is distracting us from the things we actually can control.


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I don’t care which side of the fence you are, the truth is there is A LOT of outside noise right now. Outside noise that can provide input for our own lives is one thing but outside noise that we have no control over and can’t change, can make us feel helpless and frustrated. This episode isn’t a “let me show you how I did it” but rather a reminder for myself as I noticed myself getting “off track” by all the outside noise. Outside noise takes our focus away from the things in front of us so tune in to this episode, if you, like myself, want to snap out of it and bring your focus back to the things you can actually control and influence for the better.

Want to unpack a topic or something you are going through with me? Send me a DM

 

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Unpacking MyselfBy Neha Patel

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