Tonesha is back and talking about the importance of having an outside perspective when dealing with personal issues. Despite all the work we do within ourselves, sometimes we're too close to our problems to see them clearly. She emphasizes the fact that seeking help from loved ones is crucial and that our inner circle can help us when we're struggling. Don’t try to hide our pain and wounds, as those around us may be able to sense our struggle even if we think we're masking it well.

Tonesha opens up and shares a personal story of being confronted by a pastor about her struggles, and how she realized that she wasn't as good at hiding her pain as she thought. She mentions the societal pressure to be a "strong woman" and how it can lead to the suppression of our emotions and struggles. Her message is clear: it's okay to ask for help, and we shouldn't be afraid to open up to our loved ones when we're struggling. Seeking an outside perspective can often provide clarity and a fresh perspective on our problems.

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