Being free is a right! Correct? Surely being free to be seen should follow suit? Well, it always depend on who you are, what you are, when you are, how you are and ultimately where you are. In light of human rights month in South Africa, Aaliyah sits with Wafiqah and Yara who are both from two extremes of cultures and experiences. They tell all about their experiences and their perceptions on life as children of this multicultural world. Most importantly, they share what it means to be free to be seen to them.

It's Human Rights Month in South Africa and this gives us a moment to recollect and think about how far we have come from the past including what work is currently being done now. Nikho speaks to Khanyisile Tshabalala, the founder/ co-ordinator or Kidz of Biko. They are a youth driven organization doing amazing work in improving people's lives.

It's episode seven and Supreme has an exclusive interview with Cape Town's new Kwaito sensation, Makhalanjalo. They discuss his journey in photography, the people who influenced his life and how he stumbled across music.

Lele sits down with Nigerian born media practitioner Jason who has been living in China for almost 12 years. They discuss issues of mental and emotional health, leaving home, finding yourself and finally living in your truth.

Carla, who hails from Detroit Michigan, started a new life in Shanghai three years ago. Whilst wearing her Sojourner Truth t-shirt which reads “Ain’t I though”, in light of Black History Month, Carla sits down with Aaliyah to reflect upon her life and give some poignant life lessons and truths which she also continues to discover through this unpredictable journey called life. She reminds us how age ain’t nothing but a number and how reinventing your life after 50 is anything but impossible.

Supreme Souls has delivered yet another insightful episode this week. On the first instalment of the year, Active The Podcast brings us the elegant rnb, soul- that guy on the hook- Kila G. They discuss the music scene in Cape Town, Kila G's past and current endeavors wrapping it with his love of thrifting.

This week on Ugly Girls Club Nikho brings back an older conversation discussing the education system in South Africa. With Coronavirus the disparities between the haves and the have nots have been exposed to their fullest. Siki discusses her term as an SRC member at UCT and some of the challenges she encountered.

Queering it Up is back with the first episode of the year. Leletu sits down with EJ Mitchell, a business owner, who seeks to create inclusive spaces with his businesses. As a queer black male he speaks about his journey in creating a space for everyone.

The first episode of Ugly Girls Club is back! On this episode Nikho takes us on a journey of how 2020 had an unexpected impact on us as Black women and the rest of the world. She speaks through this with Azande a radio journalist in Cape Town.

Understanding your anxiety: Leletu sits down with author Nathaniel Richards and discusses issues surrounding mental health, mainly anxiety. In his book "Compathy", Nathaniel bares his soul as he discusses anxiety, relationships, race relations and more.