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Outside the Box - Balancing the Physical with the Intellectual with Lucas Parker
This week on Projekt Possible we talk with Canadian CrossFit icon - Lucas Parker. During the interview Lucas tells us what it's like to be a 5X CrossFit Games Athlete and the changes he's noticed over the years, but we also dive into his thoughts on balancing your physical & intellectual being. As well as a strategy to take some pressure off your goal setting and break down some pretty large tasks into small steps in order to achieve things you never thought possible. You can follow Lucas on Instagram and Twitter @toqueluc, like his page on Facebook or visit his website at www.lucasparker.ca for more info on workshops and exciting things he has planned.
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By Brendon Kozack & Brittney BergenThis week on Projekt Possible we talk with Canadian CrossFit icon - Lucas Parker. During the interview Lucas tells us what it's like to be a 5X CrossFit Games Athlete and the changes he's noticed over the years, but we also dive into his thoughts on balancing your physical & intellectual being. As well as a strategy to take some pressure off your goal setting and break down some pretty large tasks into small steps in order to achieve things you never thought possible. You can follow Lucas on Instagram and Twitter @toqueluc, like his page on Facebook or visit his website at www.lucasparker.ca for more info on workshops and exciting things he has planned.