This episode talks about embracing your flaws to a whole another level. My biggest flaw has to be my short fuse, this is where I explain the origins of it, where I'm at with it, and what I believe it is to be in my life.

This episode talks about the labels put on women when they enter relationships, and how the stigma should be handled

This episode is about fighting back when you need to, especially if you are a woman. Do not ever feel ashamed for speaking your mind, your truth, or from your soul. You have every right to be whoever you want to be and say whatever you want to say. You are human too.

This episode talks about spirituality, religion within spirituality, and how each practice can be easily applied to our everyday life.

This episode talks about spiritual practices and principles transferred onto more a practical concept. How it betters our lives for the best, how it changes our life perspectives, and how it ultimately changes us for the better.

This episode talks about how to heal your wounds in the healthiest way possible by confronting what's really hurting you.

This episode talks about dating with intention, how looks aren't everything in successful relationships, and how we need to see beyond a cute couple pic on an Instagram post.

This episode talks about how our exposure to constant bad news could most likely be deteriorating our mental health levels.

This episode talks about how to combat disappointment

This episode talks about the never ending argument revolving around individuals who posses excess weight. In conclusion to this podcast, it overall presides how both the opposing arguments state two core points of importance within improvement towards all of our daily lifestyles.