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Two friends bring Garrett and Shelby into the shop to unpack a messy, funny, heartfelt arc from cheap Cancun hacks and shark fears to NICU resilience and the hard edges of postpartum recovery. We trade rugby scars, Chiefs takes, and New Orleans chaos while carving out a simple rule for parenting and partnership: protect the marriage, then say yes to adventure.

• cheap vacation mindset and travel hiccups
• shark anxieties, catamaran highlights, ocean comfort zones
• wins of the week and email detox on holiday
• NICU journey, C‑section recovery, postpartum hair loss
• intentional time together after becoming parents
• Chiefs and fantasy football chatter
• rugby culture, injuries, and retiring for work
• what sport Millie might try and self-defense value
• New Orleans stories, hand grenades, and bathtub calls
• planning a white trash bash and outfit chaos
• bulls, ring-of-fire bravado, and risk vs reward
• backroad nostalgia, farm shenanigans, and sign-off

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We trade big-house fantasies for paid-off freedom, swap romance clichés for daily rituals, and relive a muddy Hawaii detour that taught us more than any perfect itinerary. Humor threads through real talk on apologies, money, date nights, and the tiny habits that keep us close.

• seven-year anniversary reflections and what still works
• the Hawaii hike story and why getting lost bonded us
• small rituals that compound connection
• night drives, phones down, and conversation over scrolling
• dishwasher philosophies and low-friction house rules
• who apologizes first and how to do it well
• budget choices, debt trade-offs, and freedom math
• many small trips versus one luxury trip planning
• concerts, casinos, and choosing experiences
• next week’s guest tease and listener questions ask

“you guys gotta start submitting questions. it really is anonymous. i pinky promise.”

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Tim and Caitie dive into the why behind starting their podcast, sharing stories from their seven years of marriage while offering unfiltered relationship advice and travel adventures.

• Tim's wisdom tooth extraction marks a personal win despite years of resistance
• A lost bet about Oklahoma State football coach Mike Gundy's firing leads to car washing duties
• Creating a podcast to communicate more intentionally with each other after seven years of marriage
• Relationship advice on vacation planning—compromising between cabin getaways and luxury resorts
• Cruise ship adventures including making friends with strangers and the infamous lost suitcase story
• Finding balance between planned activities and spontaneous adventures while traveling
• How to maintain friendships with people who move away without feeling pressure
• What they would each hate about switching to the other's profession

Send us your questions for future episodes! 

Family conversations can reveal profound truths, especially when microphones are involved. In this freewheeling discussion, I'm joined by my wife Caitlinn and my brother Jeff with his wife Katy for a raw, unfiltered exploration of life's unexpected lessons.

The dynamic shifts from playful sibling ribbing to heartfelt revelations as we debate whether NFL players earn too much (they bring in the revenue, so perhaps not), and share stories about the people who unexpectedly shaped our lives. Jeff's admission that our Uncle Jamie stepped in during our parents' divorce reveals family dynamics I hadn't fully appreciated before. Meanwhile, Caitlinn reflects on how meeting Tim transformed her from "party girl" to someone finding lasting connection.

We dive into hard-earned wisdom - learning to set boundaries, recognizing when to walk away, and the universal truth that "it's not what you know, but who you know." How advice initially struck as nonsense, but years later, we watched doors open through connections that knowledge alone couldn't provide.

The conversation takes several hilarious turns as we debate whether fighting one horse-sized chicken would be easier than battling 100 chicken-sized horses, and which animals would be rudest if they could talk (our consensus: possums with Boston accents). Through shared stories about influential teachers, escape room strategies gone wrong, and Jeff's broken arm football tale, we capture the essence of family bonds - messy, genuine, and unexpectedly profound.

Subscribe for more raw conversations where nothing is off-limits and everyone leaves knowing a little more about themselves and each other.

Timothy and Caitlinn McCullah introduce their new podcast with playful banter, travel stories, and reflections on their seven-year marriage journey.

• Baby-proofing debate reveals their communication style and problem-solving approach
• Tim (barber) and Caitlinn (nurse) discuss their careers and what they love about their professions
• Travel bucket list includes Kauai (again), Spain, and Abu Dhabi if money were no object 
• Tim shares his philosophy on basketball coaching and the importance of fundamentals
• Spontaneous adventures make the best memories, from finding hidden spots in Kauai to unexpected excursions in the Dominican Republic

Find us on Spotify and Apple Music with new episodes releasing on Fridays. Next week we'll welcome our first guests, Jeff and Katy!