Emotions are running high this election season...putting stress on family and friendships. But, are your friends and family your enemies if they differ from your perspective? For that matter...are strangers with different perspectives our enemies?

In the middle of nowhere...a cow pasture in Georgia...stands what is known as America’s Stonehenge; The Georgia Guidestones. These giant slabs of granite list 10 mysterious guidelines for how humanity should function...and some of these guidelines are terrifying. Who built the stones? What’s their purpose? Nobody knows...

Even given our first world problems...we live in a historically sterile and fairly safe culture. While this is great for many reasons, it’s important we learn to also enjoy the not so amazing parts of our world...because that is where LOTS of growth happens!

Our bodies are incredibly resilient and adaptive IF we give them challenges to overcome. Avoiding challenges, avoiding hardship...even avoiding poisons, can limit our bodies abilities to deal with stressors. But...in small enough dosages these stressors open up the world to us.

How flower petals grow...how spiral galaxies expand...how music scales are composed...what if all of these things and many, many more all follow a similar pattern which can be boiled down to a number? The Golden ratio is an irrational number that is linked to the Fibanocci sequence and together seem to have an influence over the designs of the universe.

Have you ever said to someone “I wish you all the best”? Have you ever thought about why you said it? With a little digging we may find that when we say it we don’t mean it and worse if we DID mean it...it may be terrible for the other person.

Our bodies are amazing machines, having systems in place to deal with all sorts of stress or damage. One of the systems is called autophagy, which is a kind of recycling program for your cells. Certain stressors on your cells can induce or enhance this response, and that is what we shall discuss on this episode. I will be embarking on an autophagenic enhancing meal schedule and you can follow on Instagram at Outsidetheboxer.

What do we “know” about American pre-colonists? Not as much as we think. Many of the indigenous peoples of America used oral traditions to pass along knowledge...and sometimes it’s hard to determine where the stories end and the history begins. But there is evidence, in terms of skeletal remains and ancient structures to go along with some of these oral traditions that MAY tell you of a different history than you would expect.

There is perceived reality...and reality. Both can be very different and both can affect the other. We see our perceived reality by viewing it through a lens and that lens can be shaped by words and information. Controlling your words can help shape that lens which can lead to us seeing totally different realities.

Sound and frequency, and the contractions caused by them, are INSANELY powerful. Some of their effects seems almost like magic...and there are a lot of differing facets on how they can be used. Today’s episode will just go over frequencies in general with upcoming future episodes digging with more depth on specific topics. Follow on Instagram @outsidetheboxer for some videos of some of these crazy effects!!