Toxic thoughts, depression, anxiety are all part of our mental mess, and it is becoming increasingly more difficult to sustain a clean mental mind in this day and age. Is this just our new way of living? Should we be content with our mental mess, or is there a way to clean it up?
Join Josh as he sits down with Dr. Caroline Leaf, in this special two-part episode, as they talk about her new book, “Cleaning Up Your Mental Mess” and how there is in fact hope and help available for us as we pursue a clean mind.
Connect with Dr. Caroline Leaf:
Website: https://drleaf.com
Twitter: @DrCarolineLeaf
Facebook: @DrCarolineLeaf
Instagram: @DrCarolineLeaf
Book: www.cleaningupyourmentalmess.com
Connect with Joshua Gagnon:
Website: https://joshuagagnon.com
Twitter: @joshgagnon
Facebook: @Pastor Josh Gagnon
Instagram: @joshgagnon