Even as a hard working , driven person you have to learn when to give yourself a break. We are always constantly moving and trying to figure out the next thing. At times we just need a few days to block the world out check in with ourselves. It’s not wrong to do this. Get rid of that fear that tells you that you are lazy and that you will jeopardize everything if you take a week off to clear your mind . Do what you need to do to keep your mental & physical health in order.

Love is not enough to keep any type of relationship alive. Lack of boundaries , high expectations and lack of honesty are the common reason people have issues with their friends , spouses and family members. Some people do not know they bring unhealthy traits to their relationships . People are taught these unhealthy traits and for this reason most people think that it is normal.

It’s not easy growing up in the black culture. We need to learn to love each other more. We need to take mental health more serious. We should have the right to express just as much as we are forced to stay silent.

Happiness can be obtained once you learn the art of letting go.

It’s about to be a year since I started my blog and I’m doing some reflecting. I want to revamp my blog and switch gears.