Outta The Park

Even if you workout, you may not be doing your body or mind any favours. How is this possible? Find out on #TheSpin’s Wellness Wednesday as we speak to Igor Klibanov, author of “Stop Exercising The Way You are Doing it Now!

Mio Yokoi talks about the importance of your breathing when it comes to regulating anxiety

Hal Johnson ponders the pros and cons of having our kids play contact sports

Raj Suppiah explains how lucky Edwin Encarnacion was to only suffer a hairline fracture when he was hit in the wrist by a pitch

18 year-old rocker "Vilivant" shares her story..from her love of rock to the struggles of getting her music played on the radio.

Jerry Howarth reacts to the news he's a finalist to have a street in Etobicoke named after him.

The Spin Aug 19 Paul Jones. Johnny The Batboy , Chris St. Clair by Barry Davis

Drinks on Us Aug 18, 2019

Michelle and Matt FINALLY experience Turkish coffee. Kinda. They discuss the origins of decaf coffee and how it came to be. Is it an older creation? You’ll find out. What is Swiss Water decaffeinating and how does it work. The duo discuss.

Read the article: https://foolproofliving.com/how-to-make-turkish-coffee/

The Week in Review features news about Drake, Taylor Swift, Kendrick Lamar and Disney Movies.

The DoU crew discuss using coffee grinds in your garden as an amendment to the soil and create and taste an Old Fashioned Cocktail on air. Michelle’s reaction is a topic for conversation.

Read the articles:

https://www.growveg.com/guides/a-common-sense-guide-to-using-coffee-grounds-in-the-garden/

https://www.allrecipes.com/recipe/162397/classic-old-fashioned/

This year’s CNE Menu is uncovered and M and M discuss the latest offerings. Do you like Pickles? If so, head down to the CNE.

Read the articles:

http://bit.ly/2Ha3lsJ

Lori McLorn of Sauga 960’s Chewin’ The Fat joined the DoU crew. Lori is a professional chef and springboards the crew into a bunch of topics.

How to brine meat, short order cooking and Lori’s favourite restaurants are all chatted about. Lori is affable and spins multiple yarns about life in the professional Kitchen. COCKROACHES! There are stories about COCKROACHES!

Read the article:

https://purelyprimal.com/2011/06/28/secrets-brining-meat/amp/

What has Jason Grilli been up to since we last chatted?

Jason talks about his thoughts on being a part of a rebuilding team and what it would be like going to the ballpark knowing that losing at a high rate was part of the package.

The guys talk about feeding off the energy of the crowd.

Jason has been seen throwing bullpen sessions. WHAT!? Is there a comeback in the works?

What US city should have a baseball team that doesn’t? Barry, Matt and Jason discuss.

The First Pitch features a chat about where the Blue Jays prospect system ranks in all of baseball. Did the prospects acquired via trade for many fan favourites affect how the Blue Jays rank in assets? You’ll find out.

Baseball minds are graded on the players they kept over the players they let go. Barry and Matt discuss.

Josh Matlow joins the OTP boys to chat about what’s hot in the world of Seat Giant and tickets on their site. Ask Barry Davis chats about how Derek Fisher fits in with the other OF currently under Blue Jay employ. Where is Julian Merryweather and when can Blue Jays fans expect to see him on the big club?

Former NHLer and current podcast star Paul "BizNasty" Bissonnette talks about life away from the rink and how his show loves to show the personality in NHL players.

MLB Player agent Joshua Kusnick explains how agents don't make any money off their clients until they get through arbitration.

Matt The Producer joins Barry to look at the success and failure of many former Jays.

If you pay big bucks to see an event like the Rogers Cup Final and it ends after 15 min, should you get a refund?

Should athletes be required to play in tournaments that aren't the biggies?

How about players who are selected as All-Stars and don't show up? We delve into all that and more on Outta The Court.

Culinary Chef Lori McLorn talks all things food and sets up her new radio show "Chewin' The Fat".

Damon Bennett discusses what happens if there are deficiencies after a job is done

Johnny The Batboy reveals what is in the section of the Blue Jays clubhouse that we never get to see.

Drinks on Us August 11, 2019:

Michelle and Matt discuss Michelle’s cola addiction and why Matt drinks tea on occasion. The reason will surprise you.

Matt runs out of coffee and discusses his coffee addition.

The duo chat about how different grind size affects the taste of coffee. They science it.

A cider tasting is undertaken and Matt outlines why he hesitates to drink cider. It involves being insanely drunk.

What is the difference between a beer and a sour? Is there a difference?

Visit the websites:

http://theciderhouse.ca

https://www.puddicombecider.comider.com

Joe from homemadegin.com joined the DoU crew to chat about how he came to being the creator of a kit that allows you to make gin at home, legally.

The history of gin and its influence in popular culture are discussed.

Michelle and Matt taste port and Michelle enjoys every last drop.

Visit the website:

https://www.lcbo.com/webapp/wcs/stores/servlet/en/lcbo/burmester-10-year-old-tawny-port-223958#.XVFWOy0ZPPA

The Genie joins Outta The Park.

Joe Biagini reacts to be trading for a basketball player. He speaks texan and gives us some insight into his new situation.

The cocktail of emotions around being traded are discussed…kind of… Joe’s time with Toronto and his love of Canada’s hub is explored.

The First Pitch discusses Bo Bichette breaking records in astounding fashion. Babe Ruth didn’t do it. Ted Williams didn’t do it. The Blue Jays are set to be like Hasbro’s “Transformers.” How?

Bo is a throwback player and the guys discuss it.

Barry and Matt admit to being wrong about the Blue Jays front management and discuss why.

“Its important stuff…” - mtp.

Ask Barry Davis features a chat about grammar and Matt lays some knowledge on Davis and his mind is blown so that there are pieces of it laying around the studio. Maybe that’s a stretch. The guys discuss off season targets for the Blue Jays. That the kids are playing this well will affect the plans for the off season and the boys discuss.