Don't feel like working out or exercising? No sweat!  This episode will showcase over 30 ways to keep you in shape, while adding enjoyment and benefits to your life as an added bonus.

Don't feel like working out or exercising? No sweat! This episode will showcase over 30 ways to keep you in shape, while adding enjoyment and benefits to your life as an added bonus.

Over 30 Ways to Stay Fit Without Trying

Former NFL Cheerleader Anne McDaniels is here to help you get your fitness fix. Listen in as she talks, health, fitness, and sits down with athletes, trainers, and gym owners from around Southern California.

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Over 30 Ways to Stay Fit Without Trying

Over 30 Ways to Stay Fit Without Trying

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