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This week’s episode is all about “Over Sharing & Explaining, Do you do it?!?” We all have a part in this where we say to much to someone & we regret it. So I go into detail about how Over Sharing is a part of childhood trauma, how you learned to do it, how u can stop it & how even though it happens it’s still ok because we aren’t perfect. But C’mon not everyone needs to know everything about your life!

Thank you for listening, please comment, share & or Send a DM & let me know what else you want me to discuss on the Pod. 

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