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In this episode, Lindsey and Kelliann talk intuitive eating, nutritionists, and therapy! They also dive into Meghan and Harry’s polo weekend, their upcoming netflix projects, all things Bridgerton Season 3, and Zendaya’s press tour for Challengers.
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@kellianndecarlo / @kdcbookshelf
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In this episode, Lindsey and Kelliann discuss their thoughts on Beyonce's album: Cowboy Carter. They also go into detail about where they are in the dating world, what they've learned, and how they're handling dating off the apps.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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In this packed episode, Lindsey and Kelliann discuss upcoming beauty trends, Sofia Richie’s sponsorships, and Meghan Markle’s newest venture: American Riviera Orchard! They also discuss Beyonce’s new album, Zendaya and Tom at Indian Wells, Love is Blind, and Summer House, rounding out the conversation with a cap on the Kate-gate of it all.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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WORKS CITED
https://www.popsugar.co.uk/beauty/quiet-luxury-natural-skin-trend-49338316
In this episode, Lindsey and Kelliann share some personal updates as well as their thoughts on the Oscars. They also share their opinions on the “Where is Kate Middleton?” of it all and dive deep into the many (many) missteps and mishandlings of this PR nightmare.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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WORKS CITED
People Article referenced: https://people.com/kate-middleton-surgery-recovery-photo-controversy-everything-to-know-8608876
43. For context, this episode was recorded at the end of February, so things in the news-sphere may have shifted! In this episode, the co-hosts discuss back-to-back Meghan appearances and briefly chat about the SAG Awards. They also provide personal updates about what we’re reading/watching and do a little reality recap!
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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42. In this episode, Kelliann and Lindsey talk all things Saltburn, Beckham, BAFTA's fashion, and awkward moments. They also unpack Harry and Meghan's recent trip to Canada to mark the one year mark from the 2025 Invictus Games!
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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41. In this episode, Lindsey and Kelliann break down the royal rebrand behind Harry and Meghan's newest website, sussex.com. They go in depth about what it means for the couple, the possible reasons behind the rebrand, and the differences between their previous designs and this one.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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40. In this episode, Lindsey and Kelliann recap the Superbowl, covering everything from the halftime show to the WAG fashion. They also discuss in-depth Beyonce's new country album and its significance for the Black community, for the music industry, and for her body of work as a whole.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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In this episode, Lindsey and Kelliann provide an update on their thoughts about the Rhode Cleanser and break down their thoughts on every bit of The Grammy Awards (and Taylor Swift). They also share what they’re currently reading and watching.
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Lindsey White: @lindsey_e_white / https://lindseywhite.substack.com
Kelliann DeCarlo: @kellianndecarlo / https://kellianndecarlo.substack.com
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38. In this episode, Lindsey and Kelliann discuss the released statement by Buckingham Palace, their questions and concerns about Princess Kate's hospital stay and recovery, and what the future holds. They also touch on Harry's visit to the UK and their hopes for a reconciliation between Harry and William.
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Follow us on Instagram @shewakesupatfiveampodcast
Subscribe to our Substack
FOLLOW YOUR HOSTS
Lindsey White: @lindsey_e_white / Substack
Kelliann DeCarlo: @kellianndecarlo / Substack
Email us! [email protected]
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