In this episode, Jen sits down with author and podcast host Tara Sun Snyder to talk about her new book Overbooked and Overwhelmed, a guide for women who are tired of living on autopilot. They unpack the pressure to keep saying yes, the myth of balance, and the quiet exhaustion behind constantly managing it all. Whether you're navigating motherhood, leadership, or just trying to catch your breath, this conversation offers a grounded, grace-filled reset.

Contact: [email protected] IG: @drjenniferblossom THE SECOND BLOOM JOURNAL

The Nervous System Assessment

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