Tune in this first episode in January 2023 to hear about Winter in Wisconsin and how we try to make the best of it. Jess dreams of Florida, Alicia uses light therapy and fills up the calendar. And find out what’s saving our days!

Join Jess and Alicia as they talk through what makes the holidays special, what increases the hectic feelings and discusses what ‘normal’ looks like for December!

Listen to Alicia and Jess break down the four steps that help Alicia with Overwhelm and how they may or may not work for Jess.

Tune in for a short episode- get to know us, and what makes us tick. Find out what is making us smile these days!