<p>We need to learn to pause in between the stressful situation and our inner interpretation, to help ourselves be out of the state of Hopelessness. Let's dive more into this topic at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> w/ <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a></p>

We need to learn to pause in between the stressful situation and our inner interpretation, to help ourselves be out of the state of Hopelessness. Let's dive more into this topic at #CoffeeBreak w/ #DrMichele

<p>We need to learn to pause in between the stressful situation and our inner interpretation, to help ourselves be out of the state of Hopelessness. Let's dive more into this topic at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> w/ <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a></p>

Overcome Hopelessness 2.0

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

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Overcome Hopelessness 2.0

Overcome Hopelessness 2.0