<p>When we're down and out, it seems that there is no way out. How do we help ourselves be better again? Start November with new ways to cope and hope at <a href="https://www.youtube.com/hashtag/coffeebreak">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele">#DrMichele</a>.</p>

When we're down and out, it seems that there is no way out. How do we help ourselves be better again? Start November with new ways to cope and hope at #CoffeeBreak with #DrMichele.

<p>When we're down and out, it seems that there is no way out. How do we help ourselves be better again? Start November with new ways to cope and hope at <a href="https://www.youtube.com/hashtag/coffeebreak" rel="noopener noreferrer">#CoffeeBreak</a> with <a href="https://www.youtube.com/hashtag/drmichele" rel="noopener noreferrer">#DrMichele</a>.</p>

Overcome Hopelessness

Dr. Michele Alignay is a family life specialist, registered psychologist, speaker, consultant and an award-winning author. Through talks, trainings and sound content she works with schools, companies and organizations on family life and well-being.

Share Overcome Hopelessness

Sign up to save your podcasts

Overcome Hopelessness

Overcome Hopelessness