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Overcome open water swim anxiety in 2 steps
Open water swimming can be scary. If you are like most people, jumping into a large body of water and swimming for any distance doesn’t come easy. For some, just the thought increases the heart rate and causes panic. This article is about how to identify what makes us scared and how to overcome fear. In the […]
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By Mike and Aaron: Triathletes, Engineers, and Entrepreneurs.Open water swimming can be scary. If you are like most people, jumping into a large body of water and swimming for any distance doesn’t come easy. For some, just the thought increases the heart rate and causes panic. This article is about how to identify what makes us scared and how to overcome fear. In the […]