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overcome pre-university nerves | 15 min mindfulness meditation for university students (with music)
find tranquility amidst pre-university nerves with this 15min guided mindfulness meditation for students...
gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience
embrace the upcoming journey with a clear and tranquil mind.
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]
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By School of Kammafind tranquility amidst pre-university nerves with this 15min guided mindfulness meditation for students...
gently explore the landscape of your thoughts and emotions, offering mindfulness to ease anxiety and build resilience
embrace the upcoming journey with a clear and tranquil mind.
🪴 feel free to work with this practice as many times as you need
🙏💚 like, subscribe, and share for more student-centred self regulation practices
🫶 May all beings be at ease.
🪴 SOCIALS 🪴
TikTok: https://bit.ly/schoktok
Youtube: https://bit.ly/schoktube
LinkedIn: https://bit.ly/schokli
Instagram: https://bit.ly/schokinsta
🪴 SUPPORT OUR MISSION 🪴
https://ko-fi.com/schoolofkamma
🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: https://bit.ly/schokcomm
Find out more: https://schoolofkamma.com/
Contact: [email protected]