Self-Belief Podcast

Overcome self-doubt by Jenny Field ep86


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Do you ever wonder, “Am I really good enough?” If self-doubt sneaks into your thoughts even after all your achievements, you’re not alone. In this solo episode, let's unpack how self-doubt disguises itself and how to push through it without waiting to feel 100% ready.

Key Points Covered:

  • Root of self-doubt

  • Natural talent vs. earned praise

  • Brain’s fear-driven protection

  • Procrastination trap

  • Perfectionism paralysis

  • Seeking constant validation

  • Comparison spiral

  • Playing small

  • Action before confidence

  • Progress > Perfection

In this episode I will answer the following questions:

  • What causes self-doubt?

  • How can I overcome self-doubt at work?

  • Why do confident people still experience self-doubt?

  • How does self-doubt affect success?

  • Is self-doubt a mental illness?

  • How do I stop comparing myself to others?

  • Can self-doubt be healthy?

  • How to turn self-doubt into confidence?

  • What are examples of self-doubt?

  • How does the brain respond to fear of failure?

Connect with Jenny: Book a free call with Jenny

Facebook: Just being me - Learning to love myself | Facebook

Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr

Podcast Credits: 

Jingle by Carol Barwick:  www.raise4all.com

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Self-Belief PodcastBy Jenny Field