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Overcomers Approach
Overcomers Approach episodes
- Engaging and empowering conversation with health coach Angela Beyer a former winner in bodybuilding competitions for Miss Florida, Miss USA and Miss Universe.
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Angela discussed her journey from Germany to America and starting her career in banking. She stated that she overcame a number of challenges and began to live in her, "Flow", her true authentic self and purpose. She went to college to be a nutritionist and began to focus on her own health and the health of others. We discuss the importance of eating whole and organic food. We also discuss the value of protein in our daily eating, especially for women over 40. She states it resistance training and strengthening our muscles impacts her bones and health. She states good and strong muscles supports supports a healthy life. She states that women do not have to bulk up in their muscles. She talks about supporting and empowering other women with a positive mindset and a healthy body, She is the founder of the, "House of Shape", support diverse women with their health goals. She states life is hard sometimes, but we can choose our hard for better health outcomes, happy life and a connection to family and others. Her website is https://www.houseofshape.com/ for more information,
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Nichol Ellis-McGregor, MHS | LinkedIn
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Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!28 min - Empowering conversation with Dr. Kelly Bohnhoff about healing generational trauma, growth and wellness in herself, individuals and families.
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Engaging conversation with Dr. Kelly Bohnhoff, licensed nurse and Trauma therapist. She speaks of her own enlightenment and healing journey for herself, her family and others. We discussed her recommended practices to love, healing and well-being. She stated that families that experienced trauma have gifts, strengthens, healing, purpose and solutions. She touches on the Merry go round of survival, universal principles and the Star exercises for individuals and families. She also highlights her book, "What is going on with my family?"
Dr. Bohnhoff provided great wisdom, insight to self-care and growth!
Her website is https://onesacredfamily.com/ for more information.Support the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!30 min - An inspirational episode with Nicole Smith who tells her story about giving birth to a daughter in distress in 2020 that resulted in the diagnosis of Cerebral Palsy.
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Nicole Smith tells her story of how she was impacted of by the birth of her daughter during the Pandemic in 2020. Her daughter was born in distress and was diagnosis with Cerebral Palsy, She discussed how her pain propelled her even more to her purpose. She stated is advocating for Human Beings from the womb to the tomb. Nicole discusses how she had to grieve unmet life expectations. She stated that she took ownership for the care and love for her daughter. She has found that her life is abundantly blessed with her husband and two daughter.
Nicole has a background in service, law, human rights and communications. She is also the president of a Non-Profit. She's also the host of a podcast entitled "Pro Dignity, No Doubt," on which she sits down with individuals who tell their stories of transforming pain into redeeming purpose.
Her website information is at https://www.dignitydefense.org/pro-dignity-no-doubtSupport the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!32 min - Empowering and authentic conversation with Takiya LaShaune who is an author, podcast host, radio host, minister, business owner and mother.
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This is an empowering authentic conversation with of Takiya who takes us on a journey of experience trauma and intimate partner stalking. She discusses her story of healing from a holistic perspective and how she supports her children in their healthy healing journey as well. She has been overcome in many areas of her life to become an author, podcast host, radio host, non-profit business woman and entrepreneur. She discusses the importance of rest and not staying busy as a distraction, but to guide her in her God-Given purpose. Her faith in God is her anchor to take her on the remainder of her journey to greatness! Her website is https://www.takiyalashauneministries.com/
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Nichol Ellis-McGregor, MHS | LinkedIn
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Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!39 min - I had an insightful and wonderful conversation with Phebe Trotman who is a successful author, accomplished athlete and entrepreneur.
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This was an amazing conversation with Phebe who recently has been inducted into the Coquitlam Sports Hall of Fame for my achievements as a soccer player. She stated that we see the accolades and accomplishes of our sport heroes, but behind the scenes there is a lot of hard work and dedication that takes place. Some of those issues can be challenging, but it all builds for growth, strength and success if we allow it. She states that sports provided her with foundational tools such as resilience, patch, leadership, perseverance, team work, discipline, emotional intelligence amongst other skills. She said her parent provided her a strong foundation in faith and spirituality as well. She said these experiences has assisted her as a business woman and author of the book, "Don't quit on a bad day, inspiring stories of resilience." Her website is https://neverquitonabadday.com/
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Nichol Ellis-McGregor, MHS | LinkedIn
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Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!30 min - Next level conversation with Alan CEO of Next Level University
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I had a wonderful conversation with Alan Lazaros CEO Next Level University. He talks about losing his Father at the age of 2 and a near fatal car accident at 26 years old. He also pursued external success and achievements. He accomplished greatness, but after his accident he had a pivot and that was to pursue internal success as well. He also left corporate space and became and successful entrepreneur, podcaster and business owner, he speaks on how that was not an overnight process. He stated it took self-discipline and consistency. He also stated that despite his losses in life, he still was able to overcome and assist other in pursuing their peak level holistically. His contact information is https://www.nextleveluniverse.com/Support the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!31 min - Engaging conversation with C. K. Collins author, award winning publisher and recently sold her business.
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C.K. Collins discusses with me her journey of self discovery, healing, growth and choosing her self. She explains how she recovered from divorce and forgiving herself. She talks of her travels and finding her way. She highlights her book, "The Swipe Right Effect" and how she was inspired to writer her book. You can download the first chapter of her book free via her website https://www.ckcollins.co/
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Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!30 min - Conversation with Lolita Guarin an author, speaker, stress management coach and #1 Amazon best selling author. She discusses how burnout and isolation impacts mental health and wellness
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I have an engaging conversation with Stress Management Coach Lolita Guarin on her healing from childhood trauma and her journey to holistic wellness and a changed mindset. She discussed how we should not be in isolation and it's important to have partnership and community. She stated how we need to reframe and zoom out on our issues and use them not as a barrier but as a super tool to our purpose. Her website is https://www.beamazingyou.com/ for more information.
Support the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!32 min - Engaging conversation with Venchele Saint Dic who is an Public Health, analyst, writer, editor, and native French speaker. She is in a doctorate in Public Health Leadership (DrPh),
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This was engaging and empowering conversation with Venchele Saint Dic. A young woman with a mission and purpose in the field of public health. She is a Public Health Analyst and pursuing her doctorate in the field. She discusses what brought her to the field, challenges and blessings. She talks about how communication and public health can have positive impacts if you used from a place integrity, equity and holistic wellness. She has overcome in multiple ways and she exemplifies courage. Her website is https://pathwaycoachwriting.com/
Support the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!28 min - Empowering conversation with Yahne Sneed a business owner, author, survivor, life coach and mother.
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Yahne shares her story and journey of overcoming childhood trauma, challenges and losing a lot. She shares her process of healing and becoming the woman that she is. She is a business owner of "Relentless Phoenix". and author of the book, "Manifest your Canvas". Her contact information to her website is https://www.yahnesneed.com/about
Support the show
Nichol Ellis-McGregor, MHS | LinkedIn
Facebook
Mrs. Nichol (@mrs.nichol_7) | TikTok
Nichol Ellis-McGregor (@mrs_nichol) • Instagram photos and videos
HOME | Nichol-Empowerment Life Coach (nicholkellis-mcgregor.com)
Thank you for listening!33 min
About Overcomers Approach
From the publisher's feed
“The Overcomers Approach” podcast showcases stories of resilience, where individuals transcend challenges to achieve personal and professional success. With a focus on spiritual, mental, emotional,…
physical, and financial growth, the podcast inspires listeners to embrace their potential and thrive in all areas of life. Join us to learn how overcoming adversity can lead to evolution, healing, and lasting success.