Folks, this has been a year. As we approach election season, uncertainty is high; anxiety is high; loneliness is high. And yet, we are called to be people of faith, hope, joy, and courage. How do we make the switch? Mental health expert Dr. Greg Jantz has some tips for you.

Dr. Gregory Jantz is a mental health expert, and author of Healing Depression for Life, who specializes in behavior disorders and addictions. His licensed treatment facility, The Center: A Place of Hope, is based in Edmonds, WA.

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