One Great Teaching: Overcoming the Divided Mind with Cortney McDermott

In this episode of Learn From People Who Lived It, hosts Mathew Blades and Cortney McDermott dive into the power of decision and the exhaustion caused by a divided mind, inspired by the wisdom of James 1:8.

Cortney McDermott shares her practical techniques for quieting internal conflict, emphasizing the importance of relaxation, trust over hope, and playful dialogue with a higher intelligence. The conversation addresses why we often resist slowing down and how small pattern shifts like pausing instead of pushing through can help us access clarity and inner guidance.

Listeners are guided through a calming meditation designed to foster self-trust and open the door to inspired choices. If you’ve ever felt pulled in different directions, this episode offers gentle strategies to find stability in both mind and life.

To get in touch with our podcast, email [email protected]

Visit our Guests:

Mathew Blades - MathewBlades.com

Dr. Anna Marie Frank - https://drannamarie.com

Cortney McDermott - https://www.cortneymcdermott.com

Dr. Dave - https://www.drdaveaz.com/

Jill McMahon - Jillmcmahoncounseling.com

To grab a copy of our 6-Week Wellness course, which is video-led, visit https://a.co/d/0ihE1vaw

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