Join Holly Jackson as she sits down with Russ Hedge, an inspirational speaker and bestselling author, to explore the essence of inspiration and community. Discover how Russ's journey through personal challenges, including his battle with cancer, has shaped his mission to spread kindness and build connections. This episode delves into the power of intentional choices, the importance of self-care, and the impact of positive thinking. Tune in for an uplifting conversation that reminds us all of the strength found in community and the transformative power of kindness.

(0:00) Introduction with Holly Jean Jackson and guest Russ Hedge

(1:11) Sponsor: Russ Hedge

(1:35) Russ Hedge on community, inspiration, and peak performance

(3:19) Defining inspiration and overcoming negativity bias

(6:17) The role of self-talk in achieving peak performance

(9:38) Staying present and overcoming life's challenges

(11:51) Russ Hedge's personal journey and battle with cancer

(15:10) The balance of rest, intentionality, and money in business

(17:42) The importance of listening and holding space

(19:28) Final advice from Russ Hedge on kindness and legacy

(22:09) How to connect with Russ Hedge and closing thoughts

(24:11) Show wrap-up and call to action