I know how powerless you may feel when overcoming things like addiction and an eating disorder. You may feel like you'll never be able to "stop" doing the thing you're doing, but I am here to give you more insight based on my experience as I overcame both,

I know how powerless you may feel when overcoming things like addiction and an eating disorder. You may feel like you'll never be able to "stop" doing the thing you're doing, but I am here to give you more insight based on my experience as I overcame both,

I know how powerless you may feel when overcoming things like addiction and an eating disorder. You may feel like you'll never be able to "stop" doing the thing you're doing, but I am here to give you more insight based on my experience as I overcame both,&nbsp;

Overcoming an eating disorder/ addiction

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;

Health & Fitness

Mental Health

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

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Overcoming an eating disorder/ addiction

Overcoming an eating disorder/ addiction