In this episode of the Body Smart podcast, the guys discuss low back pain. Low back pain is one of the most common musculoskeletal ailments in the United States. However, through appropriate use of strength training and managing other life factors, you can avoid this nagging injury. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

In this episode of the Body Smart podcast, the guys discuss low back pain. Low back pain is one of the most common musculoskeletal ailments in the United States. However, through appropriate use of strength training and managing other life factors, you can avoid this nagging injury. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

Overcoming and Avoiding Low Back Pain

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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Overcoming and Avoiding Low Back Pain

Overcoming and Avoiding Low Back Pain