I've been struggling with anger so I thought I'd do a quick podcast on how I work through my anger. I was as open as I could be about things that were triggering my anger and at one point I got super emotional talking about things. Anger is the easiest emotion. It's easy to get angry and harder to let it go. I'm by no means a master but I do have some things that work for me! Ironically this was recorded before 99% of the world got angry and started living in fear because of COVID 19. 

Insta@beingfearlessjax

www.jackiemrobbins.com