In this episode, May, a college student, shares her journey with social anxiety, worry, and physical anxiety (somaticizing) and what she learned in therapy before going off to college. May shares some of her favorite tips for reducing anxiety, including changes in her thinking and behavior.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

In this episode, May, a college student, shares her journey with social anxiety, worry, and physical anxiety (somaticizing) and what she learned in therapy before going off to college. May shares some of her favorite tips for reducing anxiety, including changes in her thinking and behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, May, a college student, shares her journey&nbsp;with social anxiety, worry, and physical anxiety (somaticizing) and what she learned in therapy before going off to college. May shares some&nbsp;of her favorite tips for reducing anxiety, including&nbsp;changes in her thinking and behavior.&nbsp; Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Overcoming Anxiety: May’s story

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.

Business

Health & Fitness

Mental Health

Education

Self-Improvement

Careers

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together. As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.

As a psychologist, I have a sacred opportunity to both teach and learn from my clients. It is my mission to bring honest, real life stories to the light in hopes that the listeners might grow from them and be as inspired by them as I am, because there is no better way to struggle than “together.&nbsp;As a psychologist, I am driven by curiosity to gain greater understanding of others, as we navigate our way through this “never perfect” life.

Share Overcoming Anxiety: May’s story

Sign up to save your podcasts

Overcoming Anxiety: May’s story

Overcoming Anxiety: May’s story

More shows like Never Perfect

The Mel Robbins Podcast