Hi Everyone, 

Join us in this episode as we dive into the first year university experience with Adonay reflecting on his career ambitions, motivation and life. We also discuss the importance of progress and how Adonay was able to successfully attain some of the most competitive spring weeks - experience in industry. 

Please make sure to follow our socials to stay updated and follow Adonay too!

Podcast Instagram: @over_comingbarriers 

Olivia's Instagram: @blkgrlsage

Adonay's Instagram: @adonay.ldn

Hi Everyone!

We hope you have all had an amazing week. This week we discuss the importance of words and reflect on how they can be used to build or destroy an individual. For "Life and death are in the power of the tongue, and those who love it will eat its fruit." - Proverbs 18:21

This month was National Poetry Month and we would love if you could check out the talented poet mentioned in our episode:

@allthewaysipoetry on Instagram (J.S)

Please make sure to leave us a review on Apple Podcasts and tell a friend to tell a friend if you enjoyed this episode!!

@over_comingbarriers - Podcast Instagram

@blkgrlsage_ - Olivia's Instagram

Hi everyone!

We hope you are well and staying safe. This week we discuss what makes you a good person - the nature, characteristics and charity. What do you think makes a person good or can someone even be good? Join us to hear our thoughts and opinions. 

Please make sure to leave a review and share with a friend if you enjoyed this weeks episode we really appreciate all the support!

Follow us on our socials too:

@over_comingbarriers on Instagram

@blkgrlsage Olivia's Instagram