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Overcoming barriers to change with ESG Fitness
Emma Storey-Gordon is host of the number one fitness podcast in the UK.
She is also a mentor, educator, and has coached 10's of thousands of people to achieve their goals.
ESG oozes passion, and brings a wealth of knowledge to this conversation.
We cover all things mindset and self-belief; using pain as a driver; overcoming barriers to change; and living a life which aligns with your core values.
Enjoy!
Connect with ESG: https://instagram.com/esgfitness?igshid=YmMyMTA2M2Y=
Coaching with Frequency Coaching: https://instagram.com/frequency.lr?igshid=YmMyMTA2M2Y=
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By Robyn SutherlandEmma Storey-Gordon is host of the number one fitness podcast in the UK.
She is also a mentor, educator, and has coached 10's of thousands of people to achieve their goals.
ESG oozes passion, and brings a wealth of knowledge to this conversation.
We cover all things mindset and self-belief; using pain as a driver; overcoming barriers to change; and living a life which aligns with your core values.
Enjoy!
Connect with ESG: https://instagram.com/esgfitness?igshid=YmMyMTA2M2Y=
Coaching with Frequency Coaching: https://instagram.com/frequency.lr?igshid=YmMyMTA2M2Y=