Have you been bitter for too long? Allowed your past to re-visit you too many times? I talk about the best habits I started forming to move on and truly leave my bitterness behind. Although healthy habits are great...True change starts with YOU. No self-help book, or youtube video about positivity can help you, unless YOU HELP YOU. I also chat about how I adapt to change, and adjust to my new sense of normalcy. Life is rarely the same for long, and it's important to learn how to make your next season in life even better than this one.