In this episode of Motherhood Unveiled, host Ashley shares an intimate conversation with Jessica Manca, a Certified Executive Coach and mother of two. Jessica opens up about her journey from career burnout to discovering her passion for coaching, while navigating the challenges and joys of motherhood. Offering insights into embracing one's unique journey, Jessica discusses the importance of prioritizing personal well-being, the impact of motherhood on career choices, and the ongoing process of finding balance. Tune in to hear how Jessica's experiences have shaped her approach to both life and career, and for a special offer exclusive to listeners of the show (see link below!).

Meet Jessica

Jessica Manca is an expert at helping her clients shift from feeling like an imposter to feeling empowered. As an Executive Career and Personal Development Coach, Speaker, and author, Jessica has over 25 years of experience working inside global organizations, such as Deloitte and Amazon. As the founder of Mindspaces Coaching, Jessica specializes in helping over-thinkers, introverts, and perfectionists break free from limiting beliefs. Jessica's clients have unlocked the key to career change, building self-trust, and lasting confidence. Fifteen years ago, she overcame career burnout (when she started a family) to pursue her passion and wake up every day to pure joy coaching the beautiful soul across from her. As a business owner, she partners with mid-career introverts and perfectionists to align their dream career to who they really are, without overthinking. Jessica is also the mom of two amazing humans who encourages her children to make their own mistakes, and be individuals. 

Timestamps

00:00 Introduction to Motherhood Unveiled

01:12 Meet Jessica Manca: A Journey of Motherhood and Coaching

04:03 Jessica's Family and Parenting Philosophy

09:51 Balancing Career and Motherhood

15:58 The Struggles of Burnout and Career Transition

25:28 Rediscovering Identity Through Coaching

34:38 The Physical and Emotional Toll of Burnout

39:43 Motherhood During Dark Times

41:30 Therapy and Damaging Feedback

44:25 Finding Help and Support

47:33 Starting a Business and Following Joy

49:28 Balancing Motherhood and Business

01:00:47 Transformational Lessons from Children

01:03:54 The Journey of Motherhood

01:15:05 Concluding Thoughts and Resources

Links and Mentions

1. Jessica’s Free Questionnaire!
2. Finding Passion by Jessica Manca
3. Learn more about Jessica
4. The WHO on Burnout 

If you, or someone you know is experiencing burnout, speak to your family doctor. Ask for help. If in Ontario, use ConnexOntario to connect with a licensed mental health specialist. Outside of Ontario, speak with your family doctor.

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Cover Art: Abigail Murphy Photography