We all have our own unique limits of tolerance of Burnout in business world. In this episode, Ke and Toni discuss how burnout effects women in businesses. Being a good service professional doesn’t mean you have to be a servant. We will cover the benefits self-care, boundary setting and ways to take action on those things you’ve always wanted to do.

 

Resources Mentioned:

Taylor, C. (2019, June 6). WHO redefines 'burnout' to strengthen its link to work. CNBC. https://www.cnbc.com/2019/05/28/who-redefines-burnout-to-strengthen-its-link-to-work.html.

Veninga, R. L., & Spradley, J. P. (1981). The work/stress connection: how to cope with job burnout. Boston, Mass.: Little, Brown.

Women in STEMM Australia. (2020, September 5). Burnout – it's real and here's what you can do. Women in STEMM Australia. https://womeninscienceaust.org/2020/09/02/burnout-its-real-and-heres-what-you-can-do/.

 

Coaches/Consultants

Felecia Hatcher https://www.feleciahatcher.com

Rachel Rodgers https://helloseven.campsite.bio

Rosetta Thurman https://happyblackwoman.com

Kristi L. Jackson, MBA https://www.linkedin.com/in/kristijacksonmba

Karee Laing https://kareelaing.com

 

Therapist

Talkspace for Business https://business.talkspace.com

W.I.N. Counseling Services, LLC https://www.wincounselingservicesllc.org

Better Help https://www.betterhelp.com

Pride Counseling https://www.pridecounseling.com

WYSA https://www.wysa.io