Get ready to dive into the crucial topic of burnout and mental health in the workplace with Licensed Professional Counselor & Founder of SMILE Therapy Services, Christi Venable. 

In this episode, we explore personal experiences and provide actionable strategies to help you combat burnout and prioritize mental well-being.

• Discover the alarming statistics surrounding employee burnout and its prevalence in today's workforce.
• Understand the difference between being stressed and experiencing burnout, with real-life examples.
• Learn how toxic workplace culture contributes to burnout and what signs to look for.
• Explore the importance of self-care and how to develop a comprehensive self-care plan with practical insights from Christi's workbook.
• Gain insights into creating a psychologically safe work environment and why leadership plays a critical role in cultivating a healthy workplace culture.

Join us to get the insight you need to overcome burnout and discover tools to thrive in your personal and professional life.

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👉🏽Get The Refreshing Smile: A Transformative Self-Care Workbook - https://amzn.to/429fxCO

👉🏽Take the Self Care Quiz - https://bit.ly/4iE7Ifk