I received a request to speak on overcoming burnout, social media addiction, and poor time management, all of which are challenges that many of us face today. In our fast-paced world, it’s easy to get caught up in the stress of daily life, lose track of time on social media, and struggle to get things done on time. But with some simple strategies and a better understanding of these issues, we can take control of our lives and feel more balanced, productive, and happy.