In this episode of the Label Free Podcast, host Deanna Radulescu interviews Derick Johnson, a U.S. Army veteran turned life coach. Derick shares his upbringing as an army brat with successful parents, but also the hidden struggles and trauma that occurred behind closed doors. Despite the challenges, Derick developed a mindset of resilience and used fitness, music, and faith as outlets for coping and personal growth.

Derick's military career included serving in satellite communications and as a master fitness trainer. He helped soldiers recover from injuries and overcome personal obstacles. After leaving the military, Derick became a life coach and trainer, combining his passion for fitness with his desire to help others break old patterns and thrive in life. He emphasizes the importance of addressing the mental and emotional aspects of personal goals, diving deep into clients' motivations and traumas to create lasting change.

To work with Derick, individuals can fill out an application on his website or reach out to him on social media. He offers one-on-one coaching sessions and provides personalized training plans through his app. Derick's approach is direct and empowering, encouraging clients to prioritize their own well-being and recognize the impact they can have on others.

In the episode, Derick shares his wisdom, including the importance of putting others first, creating a morning routine to prime oneself for success, and striving to become the person one would be proud of. He is a shining example of resilience and the power of mindset in overcoming adversity.

To connect with Derick Johnson and learn more about his coaching services, visit his website at www.fitwithderick.com or find him on Instagram and Facebook @fitwithderick2.