Episode Introduction: 

Do you tend to put other people before yourself? You may be dealing with codependency issues. Tune in to find out more!

 

Episode Summary: 

In this week's episode of the Rise Station Podcast, Prunella Harris is talking all about Codependency and the role it plays in attracting unhealthy and toxic relationships in your life. We also talk about 10 telltale signs to find out if you're a codependent individual so that you can evaluate yourself as the episode moves forward.

 

Rise Tribe Takeaways: 

• Codependency issues are generally found in those individuals who were raised by either overprotective or under protective parents.
• Telltale signs you’re struggling with codependency:

1. You have a difficult time saying No.
2. You often do things that you don’t want to do in order to please others.
3. You feel compelled to help your partner solve their problems.
4. You feel responsible for your partner.
5. You anticipate your partner’s needs.
6. You put other people’s needs before your own.
7. You feel uncomfortable asking for help.
8. You tend to take on more than your fair share of work.
9. You find it difficult to communicate your needs.
10. You don’t trust your own judgment.

 

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