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Overcoming Dating Anxiety [with Prof. Naomi Klapper]
Devora Krasnianski speaks with Prof. Naomi Klapper who delves into the reasons behind people's anxiety when dating and how it impacts their dating. Prof. Klapper describes that heightened anxiety diminishes the attachment hormones that bring people closer together. Furthermore, anxiety impairs our cognitive abilities, making it difficult for us to be fully present in a relationship or make important decisions. Therefore, it is crucial to address anxiety in order to foster meaningful relationships.
During the discussion, Professor Klapper also shared some effective strategies for managing anxiety. This episode is significant for all individuals who are dating, even if they do not experience severe anxiety.
https://www.adaiad.org/shidduch-u
https://www.maskparents.org
(This series is funded by a grant from the New York City DOVE initiative recommended by Council Member Rita Joseph)
--
To reach Prof Naomi Klapper
Website: https://www.klappertherapy.com
Email: [email protected]
--
4:08 What is dating anxiety?
8:07 Anxiety shuts down attraction hormones
11:09 Anxiety highlights every little flaw
13:25 Some anxiety is normal, even useful
14:30 Why is someone anxious only when comes to dating
25:52 Ways that some anxiety can be good for dating
30:50 At what point should someone seek professional help for their anxiety
35:32 How sharing vulnerabilities deepens relationships
38:52 Make relationship-based decisions
40:27 Tools to address anxiety – even before dating.
56:53 Relationship OCD
1:02:22 Q: Anxious about talking about money
1:12:29 It is important to be able to communicate about tough topics
1:15:25 Q: Anxious because was rejected
1:22:12 Wrap Up
View all episodes
By Shidduch UDevora Krasnianski speaks with Prof. Naomi Klapper who delves into the reasons behind people's anxiety when dating and how it impacts their dating. Prof. Klapper describes that heightened anxiety diminishes the attachment hormones that bring people closer together. Furthermore, anxiety impairs our cognitive abilities, making it difficult for us to be fully present in a relationship or make important decisions. Therefore, it is crucial to address anxiety in order to foster meaningful relationships.
During the discussion, Professor Klapper also shared some effective strategies for managing anxiety. This episode is significant for all individuals who are dating, even if they do not experience severe anxiety.
https://www.adaiad.org/shidduch-u
https://www.maskparents.org
(This series is funded by a grant from the New York City DOVE initiative recommended by Council Member Rita Joseph)
--
To reach Prof Naomi Klapper
Website: https://www.klappertherapy.com
Email: [email protected]
--
4:08 What is dating anxiety?
8:07 Anxiety shuts down attraction hormones
11:09 Anxiety highlights every little flaw
13:25 Some anxiety is normal, even useful
14:30 Why is someone anxious only when comes to dating
25:52 Ways that some anxiety can be good for dating
30:50 At what point should someone seek professional help for their anxiety
35:32 How sharing vulnerabilities deepens relationships
38:52 Make relationship-based decisions
40:27 Tools to address anxiety – even before dating.
56:53 Relationship OCD
1:02:22 Q: Anxious about talking about money
1:12:29 It is important to be able to communicate about tough topics
1:15:25 Q: Anxious because was rejected
1:22:12 Wrap Up