We had an epic conversation with, Courtney Ustrzycki, who has been an online training and nutrition coach since 2015, she’s an entrepreneur, sponsored-international hybrid athlete (bikini and powerlifting), she’s overcome depression, battled eating disorders, and now she is living her life freely!

 

Whats really inspiring about Courtney is she took a massive leap of faith and moved from Canada to Playa Del Carmen, Mexico, two years ago to live her definition of a free life.

 

Let’s dig into this inspiring and motivating conversation we had with Courtney Ustrzycki.

 

IN THIS EPISODE, YOU WILL LEARN:

• How she OVERCAME depression and how moving to Mexico has helped treat her depression
• Courtney’s INSPIRING and MOTIVATING story on why she moved from Canada to Mexico and the lessons she learned about herself so far
•  What really FIRES her up to be an online training and nutrition coach and her story how she went all in with online coaching
• A DAY IN THE LIFE of Courtney Ustrzycki, her morning routine, eating tacos, her work routine, and fun time in Mexico

 

If you are looking to create your own “Living Life Freely” lifestyle, then Tune in Here

 

Follow us on Instagram https://www.instagram.com/chrisandericmartinez/ and see the full Show Notes to this episode here https://www.liveadynamiclifestyle.com/podcast/overcoming-depression-and-an-eating-disorder-and-now-living-life-freely-with-courtney-ustrzycki/

 

Make Sure to Follow Courtney on her Instagram @https://www.instagram.com/courtneyforlife_/

 

Checkout her site and free newsletter here https://www.courtneyforlife.com/

 

PS: ARE YOU READY TO RISE AS A FIT PRO?

 

Are You Looking to Add Online Training to Your In-Person Training Business!

 

If You Want to Learn the Secrets to Create More Income, Influence, Impact, And Independence…

 

Then Get Grab Our New Book “Rise Of The Fit Pros” and Grab Your Free Gifts Here https://www.riseofthefitpros.com/book1591229422414