In this conversation, Angela Williams Gorrell and Craig Mattson explore the concept of digital overwhelm, based on Craig's book, and its implications on work culture, and the importance of mental and emotional wellbeing in a digital age.In this episode: digital overwhelm, workism, hustle culture, flourishing, wisdom literature, email communication, leadership, mental health, organizational culture, technology

Craig's book: https://www.amazon.com/Digital-Overwhelm-Mid-Career-Guide-Coping/dp/1666772216

Craig's substack: https://themodeswitch.substack.com

Craig's podcast Mode/Switch: https://open.spotify.com/show/59emGFzwyuNVWHIBGJA6Up